This superfood, also known as "Lion's Mane", can improve brain ailments

In the fight against Alzheimer's, Lion's mane mushroom shows promise. A recent study reveals that its extract can ease Alzheimer's symptoms and shield nerve cells from damage through mitochondrial pathways. The mushroom, known for cognitive benefits, reversed apoptotic changes in cell models and improved cell viability by mitigating mitochondrial damage.

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What is a growth mindset: 7 ways parents can encourage children

A growth mindset is the concept that traits such as intelligence, abilities, and talents are not fixed but can be achieved over time with lo...