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6 simple daily habits that strengthen bones and support long-term health

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​Bone health affects our entire body, literally, the structure of our body is formed and sustained by bones. Nevertheless, bone health is no...

Orange juice for heart health: How daily drinking may lower cholesterol and blood pressure

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Orange juice offers more than just a refreshing taste; it's a nutrient-rich beverage that supports heart health by potentially managing ...

After vintage saree craze, AI-generated Garba looks go viral on Instagram: Check top prompts and step-by-step guide to create your own reel using Google Gemini

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After vintage saree craze, AI-generated Garba looks go viral on Instagram: Check top prompts and step-by-step guide to create your own reel ...

Harvard gastroenterologist recommends this Japanese walking technique

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Harvard gastroenterologist recommends this Japanese walking technique which anyone can master in no time from LifeStyle - Latest Lifestyle...

8 desi hacks to try if you want an amazing hair growth

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Natural, affordable, and effective, these time-tested tricks can give your hair the boost it’s been waiting for. from LifeStyle - Latest ...

Lauren Sánchez-Bezos glitters in $3M diamond necklace and glowing gown at NYC gala

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Lauren Sánchez-Bezos captivated onlookers at the Kering Foundation's Caring for Women dinner, radiating elegance in a Schiaparelli gown ...

Paneer side effects: Rise in blood sugar, weight gain, cholesterol risks, and more

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Paneer, a South Asian staple, offers protein and calcium benefits but excessive intake can lead to digestive issues, weight gain, and increa...

Best and worst foods for brain health, according to research-backed longevity experts

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Brain fog can result from diet. The brain needs energy. Some foods boost memory and mood. Others cause fatigue. Dr. Vassily Eliopoulos share...

World’s top 10 highest valued currencies and how to travel smart

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For all those planning international travel, it becomes necessary to be aware of these currency rates, so as to prepare the budget for their...

Healthy arteries: Cardiologist reveals 4 simple habits to boost heart health without medicine

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Leading cardiologist Dr. Sanjay Bhojraj emphasizes that consistent lifestyle choices are key to artery health, not quick fixes. He recommend...

Lancet warns: While chronic disease deaths drop globally, India sees uptick in Cancer, Diabetes, and Heart Disease

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India faces a growing threat from non-communicable diseases. Deaths from these diseases increased between 2010 and 2019. This is happening w...