Eating this much sugar daily is safe as per ICMR

ICMR and NIN recommend reducing sugar intake, highlighting risks from processed foods. Excess sugar can harm muscles, immune system, and increase cancer risks. FSSAI warns of sugar adulteration with health risks like nausea.

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Ever wondered why sons often seem closer to their mothers and daughters to their fathers? The psychology behind it

Children do not consciously choose one parent over the other; they respond to where they feel most understood, most seen, and most safe. Ove...