Eating this much sugar daily is safe as per ICMR

ICMR and NIN recommend reducing sugar intake, highlighting risks from processed foods. Excess sugar can harm muscles, immune system, and increase cancer risks. FSSAI warns of sugar adulteration with health risks like nausea.

from LifeStyle - Latest Lifestyle News, Hot Trends, Celebrity Styles & Events https://ift.tt/7Tlm0DM
https://ift.tt/38Ovo5j
Previous
Next Post »

From Burning bush to Coral bells: 7 Plants that change colour through the seasons

One of the best parts about growing your own garden is witnessing the transformation of various species throughout the changing of seasons. ...