Whole wheat flour is a staple of a balanced Indian diet, providing essential nutrients like B vitamins, iron, and zinc. It is rich in fiber, vitamins, and minerals, with phytochemicals that offer antioxidant properties and help lower LDL cholesterol levels, reducing the risk of heart disease.from LifeStyle - Latest Lifestyle News, Hot Trends, Celebrity Styles & Events https://ift.tt/ykcRHZU
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