How space impacts health of astronauts

Sunita Williams and Barry Wilmore navigate health challenges in space, including fluid redistribution, bone density loss, and visual impairment. Their stay in the International Space Station highlights the importance of rigorous exercise regimes and medical monitoring to mitigate the effects of microgravity and radiation exposure.

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Keep Supermarket Basil Thriving: Double-pot watering extends plant life; daily pinching boosts flavour

Struggling to keep basil alive? Two simple tricks can transform your windowsill herb garden. The "double pot" method, using a larg...