Dr. Sriram Nene highlighted the importance of avoiding certain breakfast foods to maintain health. He advised steering clear of white bread, sugary cereals, fruit juice, processed meat, and sweetened yogurt due to their negative impact on blood sugar levels, nutrient content, and long-term health risks like weight gain and type 2 diabetes.from LifeStyle - Latest Lifestyle News, Hot Trends, Celebrity Styles & Events https://ift.tt/MPowku7
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