5 herbal supplements that can damage the liver

A study in JAMA Network Open reveals a rise in drug-induced liver injuries associated with herbal supplements like green tea extract, turmeric, ashwagandha, black cohosh, and red yeast rice. The report stresses the need for medical consultation before using these products to avoid severe liver damage.

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Why you shouldn’t make your bed right after waking up: 5 surprising reasons

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