Daisuke Hori, a 40-year-old from Japan, has gained global attention by sleeping only 30 minutes a day for the past 12 years. He aims to gain more active hours by prioritizing high-quality sleep and using sports and coffee to stay alert. However, health experts warn that insufficient sleep can result in significant physical and mental health issues.from LifeStyle - Latest Lifestyle News, Hot Trends, Celebrity Styles & Events https://ift.tt/53ueZiK
https://ift.tt/mDt5ojW
