​10 reasons why amla should be a part of daily diet​

​Many individuals dislike the taste of amla, however they must know that they are missing out on some essential nutrients. Here are a few exclusive health benefits you can get from amla. ​

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Is rubbing garlic on your feet a miracle cure or a skin hazard? Here's what experts say

Social media promotes rubbing garlic on feet for health. However, experts say it's ineffective. Allicin, garlic's active compound, d...