Both chia and basil seeds offer unique benefits for hair growth. Chia seeds, rich in omega-3s, nourish follicles and enhance shine. Basil seeds, high in iron, promote blood circulation to roots. Your choice depends on your dietary needs, but both can be incorporated daily for healthier hair.from LifeStyle - Latest Lifestyle News, Hot Trends, Celebrity Styles & Events https://ift.tt/YvSJPaE
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