10 changes parents should make to raise obedient kids

Encouraging obedience while nurturing a child's individuality requires thoughtful parenting strategies. Here are 10 effective changes parents can adopt to raise obedient kids.

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Warning: Staying awake after midnight could make you more anxious, impulsive, and moody

Staying awake past midnight disrupts the brain's natural rhythms, leading to impaired cognitive functions, poor emotional control, and i...