7 tips to stay active during the cold season

Winter season can be a challenging one in terms of staying healthy. As soon as the cold weather sets in, people tend to feel lazy and avoid to get out of their cosy blankets but this can take toll on you health, here are some 7 simple tips to stay active

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What dry wiping leaves behind: Urologist explains the health risks

Dry toilet paper inadequately cleans fecal matter, leading to chronic irritation, infections, and residue spread. Urologist Dr. Tarek Pacha ...