Soaking chia seeds in saffron water

Starting your day with chia seeds in saffron water is not just a health choice; it’s a lifestyle upgrade. From boosting your energy to enhancing your skin and even uplifting your mood, this simple drink does it all. Why not give it a try and experience these golden benefits for yourself?

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‘Nolen gud’ in winters: Health benefits, nutritional value, and the best ways to consume date palm jaggery

Nolen gud, a traditional winter delicacy from eastern India, is a natural sweetener extracted from date palm sap. This jaggery offers a rich...