What is a 6-minute walking test (know what it can predict)?

The 6-minute walking test (6MWT) assesses functional capacity by measuring the distance walked in six minutes. It provides valuable insights into cardiovascular and pulmonary health, predicting outcomes in conditions like heart failure, COPD, and even cancer. The test helps gauge treatment effectiveness and overall physical fitness, correlating walking distance with health and survival.

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10 diet habits to cleanse the liver

Healthy diet habits can do great help to the liver. Through adding nutrient foods and hydrating, you help detoxify the liver, allow it to wo...