10 tips to get long hair in 2025

10 tips to get long hair in 2025

January 04, 2025
Start the journey to long, healthy hair in 2025 with a focus on consistent care and mindful habits.

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Tofu vs flax seeds vs fish: Which is a better source of omega-3

Omega-3s, crucial for heart, brain, and eye health, come in EPA, DHA (found in fish), and ALA (in flaxseed, tofu). Fish offers direct absorp...