129 year old Swami Sivananda shares 3 secrets of a long and healthy life

Swami Sivananda, born on August 8, 1896, credits his longevity to disciplined living, yoga, and a simple diet. Despite being 129 years old, he leads an independent life without health issues. He received the Padma Shri in 2022 and is recognized for his age and lifestyle.

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