Early warning signs of magnesium deficiency women must be careful about

Magnesium is the fourth most abundant mineral in the human body and plays an essential role in the body's general health. It supports the immune system, regulates blood sugar levels, and contributes to bone health.

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The high uric acid symptom that strikes mostly at night

Waking up with sudden, intense toe pain could be a sign of high uric acid and gout. This often strikes at night due to lower body temperatur...