102 year old man shares his diet, which reversed his cancer

At 102, Mike attributes his longevity and active lifestyle to a macrobiotic diet and physical discipline. Diagnosed with cancer at 69, he turned to a whole, plant-based diet, which he believes, along with regular exercise and minimalistic living, reversed his condition and maintains his vitality.

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9 daily habits that can delay greying of hair

Simple daily habits like eating right, managing stress, and oiling your hair regularly can help delay premature greying. from LifeStyle - ...