7 reasons to have beetroot shots every morning

Another study states that beetroot juice contains betalains, which are potent antioxidants that help combat oxidative stress and inflammation in the body. These compounds may reduce the risk of chronic diseases, including certain cancers and cardiovascular conditions. Scroll down to read the benefits of it and how to make it at home.

from LifeStyle - Latest Lifestyle News, Hot Trends, Celebrity Styles & Events https://ift.tt/RLwO30T
https://ift.tt/Ys6ei2k
Previous
Next Post »

BTS' V goes bare-faced live

BTS' V goes bare-faced live: Kim Taehyung flexes muscles, changes outfits, plays music and Counter-Strike as ARMY loses it from LifeSt...