7 simple home remedies to manage High Blood Pressure

Beets are high in nitrates, which your body converts to nitric oxide to widen blood vessels and reduce blood pressure. Drinking beetroot juice or adding cooked beets to your meals can be a natural way to support healthy blood pressure. You can also grate raw beets into salads or try beetroot juice with no added sugar for a quick remedy

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Sedentary lifestyle impacts reproductive health of men and women: Study

Research indicates a link between sedentary lifestyles and reproductive issues, contributing to infertility in both men and women. A French ...