​Vitamin D deficiency: Early signs your body is begging for sunshine​

​Vitamin D deficiency: Early signs your body is begging for sunshine​

June 08, 2025
It helps keep your bones strong, your immune system alert, your mood stable, and even your hormones happy. But here’s the catch—Vitamin D deficiency is surprisingly common, even in places that get tons of sunlight. Crazy, right?

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