10 common arthritis myths you should stop believing: Exercise doesn’t worsen pain, and age isn’t the only risk factor

10 common arthritis myths you should stop believing: Exercise doesn’t worsen pain, and age isn’t the only risk factor

October 23, 2025
Arthritis affects millions in the UK, yet misconceptions persist, leading to delayed diagnosis and ineffective management. This article debunks common myths, clarifying that arthritis can impact all ages, is not a single condition, and that exercise is beneficial. Understanding the facts is crucial for managing symptoms and maintaining quality of life.

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