Diwali's sweet traditions need not be a challenge for those managing blood sugar. Opt for natural sweeteners like jaggery and dates, incorporate fibre-rich ingredients such as whole grains and nuts, and use heart-healthy oils. This approach allows for delicious, guilt-free festive treats, ensuring a joyful and healthy celebration for everyone.from LifeStyle - Latest Lifestyle News, Hot Trends, Celebrity Styles & Events https://ift.tt/TLCEwIG
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