Sadhguru, the founder of Isha Foundation, often speaks about the deep connection between physical health, mental clarity, and internal cleanliness. In one of his talks, he shared a simple yet powerful traditional remedy — consuming a small amount of warm castor oil at night. This ancient practice, he says, can help cleanse the colon, reduce body inertia, and activate the lymphatic system, leading to better alertness and vitality.from LifeStyle - Latest Lifestyle News, Hot Trends, Celebrity Styles & Events https://ift.tt/abdiht8
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