Can coffee help relieve constipation? Here’s how it makes you poop naturally

Your morning coffee might do more than just wake you up. New research suggests it can help with constipation. Caffeinated coffee stimulates your colon, aiding digestion. This effect is strongest in younger adults. Experts advise moderate consumption, proper timing, and hydration for best results. Coffee's benefits extend to gut health beyond just caffeine.

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Can coffee help relieve constipation? Here’s how it makes you poop naturally

Your morning coffee might do more than just wake you up. New research suggests it can help with constipation. Caffeinated coffee stimulates ...