Morning poop vs evening poop: What the timing reveals about metabolism

Your daily poop timing offers vital clues about your gut and metabolism. Morning bowel movements indicate a healthy internal clock. Evening or random timings may signal stress or disrupted eating patterns. Paying attention to these signals can reveal important insights into your overall metabolic well-being. Fiber, hydration, and a healthy gut microbiome also play key roles.

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Air Pollution And Mental Health: US study links sulfate, carbon, dust to depression; seniors most at risk

Recent research has unveiled a startling correlation: older Americans exposed to polluted air face a heightened risk of depression. The stud...