10 quotes by Professor Dumbledore that are pure wisdom

Albus Dumbledore's timeless wisdom from the Harry Potter series offers guidance for navigating life's challenges. His iconic quotes emphasize the power of hope, the importance of choices over abilities, and the magic of words. These messages remain relevant, reminding us to embrace the present, stand for what's right, and find love.

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Life’s essential 8: How daily habits and lifestyle changes can predict and prevent heart disease and stroke

The American Heart Association's Life's Essential 8 (LE8) tool now guides cardiovascular health, assessing diet, exercise, sleep, an...