A common morning ritual, making your bed, might be harming your respiratory health. Research suggests tightly made beds trap moisture, creating an ideal environment for dust mites, a common allergen. Leaving your bed unmade for a few hours allows it to air out, reducing humidity and dust mite populations, leading to a healthier sleeping environment.from LifeStyle - Latest Lifestyle News, Hot Trends, Celebrity Styles & Events https://ift.tt/bVxT0Qj
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