Screens steal our focus all day, leaving eyes gritty and slow to shift, but four simple exercises can revive smooth movement and crisp vision. These vision therapy staples loosen muscles, fight strain, and sharpen tracking without tools or time sinks. Just minutes daily make eyes feel lighter, like a fresh blink after a nap.from LifeStyle - Latest Lifestyle News, Hot Trends, Celebrity Styles & Events https://ift.tt/FvxuMI2
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