With the beginning of a new year, many of us prioritize physical health as one of our resolutions. However, our modern-day lifestyle demands something more and that is keeping the brain healthy. Brain health is foundational to healthy living. A healthy brain is not just about better mood or focus, in the longer run, it’s what shapes our future and helps preserve productivity, emotional wellbeing, and independence. Highlighting the importance of brain health, Neurologist Dr. Bing shared three new year resolutions. Dr. Bing notes that prioritizing these three habits can improve and maintain brain health. Let’s explore the three habits and understand how these can help us keep the brain healthy.from LifeStyle - Latest Lifestyle News, Hot Trends, Celebrity Styles & Events https://ift.tt/pjVAXxP
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