Making your bed immediately after waking might be a bad habit, experts suggest. Trapped moisture from sleep creates a breeding ground for bacteria and dust mites, impacting respiratory health and reducing bedding longevity. Allowing your bed to air out for 30-60 minutes can significantly improve hygiene and comfort.from LifeStyle - Latest Lifestyle News, Hot Trends, Celebrity Styles & Events https://ift.tt/NTjJ297
https://ift.tt/mgcbyti