7 foods Indians often think are healthy but nutritionists say deserve a closer look

7 foods Indians often think are healthy but nutritionists say deserve a closer look

May 10, 2026
It does mean they should not be treated like health foods just because the label says so. Here are seven foods Indians often consider healthy, but which nutritionists say need more caution than they usually get. Here are seven foods Indians often think are healthy, but nutritionists say deserve a closer look.

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