Benefits of Chia seeds with coffee

Chia seeds with coffee can be a great addition to your routine if you're looking for better digestion, improved energy levels, and weight management. If you enjoy coffee and want to try something new, this trend is definitely worth a shot!

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Your daily bed-making habit might be harming you! Experts reveal why an unmade bed could be safer

A common morning ritual, making your bed, might be harming your respiratory health. Research suggests tightly made beds trap moisture, creat...