100-year-old doctor shares 7 principles of good health

This 100-year-old doctor’s wisdom is backed by decades of research and personal experience. While modern medicine has advanced, the power of lifestyle choices remains unmatched. Adopting these principles can lead to a healthier, longer, and more fulfilling life.

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102 year old man shares his diet, which reversed his cancer

At 102, Mike attributes his longevity and active lifestyle to a macrobiotic diet and physical discipline. Diagnosed with cancer at 69, he tu...