3 things we need to do TODAY to reduce cancer risk

It’s not about overhauling life overnight. It’s about starting with clarity, being proactive with health, and trusting only in what has been tested and proven to work. These steps don’t just reduce the risk of cancer—they build a foundation for overall well-being, year after year. Here are three of the most important things that can be done, starting now, to stay one step ahead of cancer.

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7 tips to make vitamin D pill work more efficiently

The power of a Vitamin D pill doesn’t lie in the pill itself—but in the little things that help the body use it. From eating the right fats ...