10 tiny habits to train your brain for a more peaceful life

Most people live a fast-paced and chaotic life, where peace seems like a distant dream. If you too want to lead a more mindful and peaceful life, then here we list some simple and tiny habits that can help you feel calmer and more grounded:

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Sedentary lifestyle impacts reproductive health of men and women: Study

Research indicates a link between sedentary lifestyles and reproductive issues, contributing to infertility in both men and women. A French ...