How sitting too long in the afternoon can increase stroke risk and what to do about it

How sitting too long in the afternoon can increase stroke risk and what to do about it

September 08, 2025
Strokes, a major global health concern, are influenced significantly by lifestyle. Prolonged sitting reduces circulation and elevates blood pressure, increasing stroke risk, even with regular exercise. High salt intake, poor sleep, and unmanaged hypertension are also major contributors. Simple changes like standing regularly, reducing sodium, and improving sleep can significantly lower stroke risk.

from LifeStyle - Latest Lifestyle News, Hot Trends, Celebrity Styles & Events https://ift.tt/G5oNdwY
https://ift.tt/ibIEdMX
Next
« Prev Post
Previous
Next Post »
Subscribe to: Post Comments (Atom)

6 simple daily habits that strengthen bones and support long-term health

​Bone health affects our entire body, literally, the structure of our body is formed and sustained by bones. Nevertheless, bone health is no...