Orange juice offers more than just a refreshing taste; it's a nutrient-rich beverage that supports heart health by potentially managing cholesterol and blood pressure. Studies suggest regular consumption can reduce total cholesterol levels and improve blood flow, thanks to compounds like flavonoids and hesperidin. Moderation and choosing 100% natural varieties are key to maximizing benefits.from LifeStyle - Latest Lifestyle News, Hot Trends, Celebrity Styles & Events https://ift.tt/tDErGyj
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