Maria Morera, who lived till 117, ate THIS snack 3 times a day: 'She had no magic gene, the secret was in her gut'

Maria Branyas Morera, who lived till the age of 117, wasn’t blessed with a “magic gene,” her secret was in her gut. A groundbreaking study published in Cell Reports Medicine (2024) revealed that the world’s oldest living woman, known to scientists as M116, had a remarkably youthful gut microbiome and robust metabolism that kept her healthy until her final days.

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Sadhguru reveals that half a spoon of this oil at night can cleanse the colon naturally

Sadhguru, the founder of Isha Foundation, often speaks about the deep connection between physical health, mental clarity, and internal clean...