
A handful of fresh greens on a windowsill can lift an ordinary meal. Sprouts and microgreens are two popular ways to grow your own food at home, and people often use the names as if they meant the same thing. They do not. Sprouts are seeds germinated in water for a few days and eaten whole, while microgreens are young seedlings grown in soil or a growing mat for one to three weeks and snipped above the roots. Both are cheap, quick and need no garden. Here is how they differ and how to grow each one at home.
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