Strawberries can help fight fatty liver and diabetes

Good news for strawberry lovers! Recent studies suggest that incorporating strawberries into your daily diet can significantly improve cardiometabolic health. Research indicates that regular consumption may lower cholesterol, reduce inflammation, and improve insulin resistance, potentially preventing type 2 diabetes and cardiovascular disease.

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The high uric acid symptom that strikes mostly at night

Waking up with sudden, intense toe pain could be a sign of high uric acid and gout. This often strikes at night due to lower body temperatur...