5 reasons more and more people are getting Inflammatory Bowel Disease

Antibiotics too, can increase the risk of IBD. While antibiotics kill bacteria that make you sick, they also affect the gut’s protective mucus layer, since the medicine can't differentiate between the two. This mucus acts as a barrier between the immune system, and the trillions of bacteria living in the intestines. According to doctors, antibiotics damage the cells that produce this mucus, making it easier for bacteria to penetrate the gut lining and trigger inflammation

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What happens to the body if one drinks green tea for 2 weeks

Drinking green tea for just two weeks can significantly improve health, impacting gut health by increasing beneficial bacteria. Studies show...