Having a clear sense of purpose in life is another key to longevity. People who feel their life has meaning tend to be happier, less stressed, and more motivated to take care of themselves. Whether it’s through work, hobbies, family, or helping others, having goals and reasons to get up each day gives your mind and body a boostfrom LifeStyle - Latest Lifestyle News, Hot Trends, Celebrity Styles & Events https://ift.tt/WA8D2sc
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