Gud chana, a traditional Indian snack of chickpeas, jaggery, and ghee, is gaining popularity as a potential aid for managing PCOS symptoms. While not a cure, its nutrient-rich ingredients offer benefits like improved insulin sensitivity and hormone balance. Experts recommend incorporating it into a balanced diet and lifestyle for optimal PCOS management, alongside medical advice.from LifeStyle - Latest Lifestyle News, Hot Trends, Celebrity Styles & Events https://ift.tt/xhYzJc2
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